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Pilates   « Back   iCal Export   Print

Mat Pilates total body workout focusing on core to strengthen your body from the inside out. Mobility and balance training that will improve joint health and postural alignment. Geared towards men and women. Please arrive 15 minutes early, specifically if it is your first time experiencing a Pilates class.   
 
Date: 2/9/2019  
Time: 9:30AM - 10:30AM